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shannellee

a little over thirty and childfree blog


Good morning! Its been 10 months already that I have completely stayed away from meat (yey) but I can't really say that it's an easy ride. Sometimes there are those days that you just want to grab a bucket of KFC and devour those chicken thighs like you are the last caveman. And yes, it takes a lot of determination and self talk to remind yourself that the feeling that comes after giving in is going to be ugly. So, I stick to my go-to craving fix that ditch the meat but still get the feel that it is the KFC that you eat ;)


Here's my favorite Battered Mushroom and Fried Tofu in Cashew and Almond Bits. The ingredients are exactly the same as you do for your battered chicken. However, I do added some nuts to add some crunch to it. 

What you need: 

Fresh Girolle Mushroom (sprinkled with a little bit of sea salt and spices) or
Soy Bean Tofu (marinated in vegan barbecue sauce)

For the batter (the same as what you would make for your battered chicken) just add
Spices (oregano, sesame, parsley, thyme, or anything you prefer)
Nuts (cashew nuts and almonds)

Dip the mushroom or the Soy bean Tofu into the batter and fry.

*for frying I use Canola Oil since it has high heat tolerance. Just make sure you read the label and pick one that contains omega 3 and healthy fats. And I prefer to use the oil only once. High heat often changes the oil chemical content thus increasing the concentration of trans-fat. Also, olive oil is not good for frying at high heat unless indicated.

So, there goes my go-to comfort food whenever I feel the "urge" to gobble some chicken thighs. And yes, it does taste like chicken...even better ;)


And remember to get high on fruits and vegetable and add H2o to that too. Have a wonderful day beautiful people! hugs and kisses





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"Stay calm, you have a full life to live." Apparently I have to keep reminding myself so often that I never need to be afraid about anything anymore, never need to rush and never need to keep pursuing things that are never meant to be... and that I could never bungee jump even if I only live once and the "you got to live life to the fullest" requirement ;) It appears that here is that near death experience notion that we need take life at full swing, do something you haven't done before, go to places you never been before and sky dive from a speeding jet. However, my life is actually quite the contrary... I have never even done a marathon or stand up for any cause at all (not just yet). 


It seems like more and more I find myself taking life at a slow pace.  A slow walk instead of a marathon. It seems like waiting patiently for things to happen on its own time gives me that peace I never once have. And those little gaps between waiting comes like a perfect interlude.

So this week I did something that I always fail at doing. I started my own organic garden. Well, this is not a start to be honest. This is by far one start of my million tries to grow something. But I would patiently wait for the first sight of life forcing its way out of the seeds I have planted. And though I can't be too excited, I am anticipating that one day a life will grow.

This week Kodi was very sick.  He wasn't sleeping so well, eating, and he was shaking because of fever. But thank heavens for great vets and a couple of shots, he is running about again and doing whatever dogs do :) Also, since we have decided to stay in for the Songkran Holidays, we never get to do much but sleep, eat, nap, read, then repeat ;) Well, our weekend went as calmly and as quietly as we can manage. And looking forward to a great week. Have a wonderful week beautiful people! and remember

  The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins.
Bob Moawad




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Hey guys! hope you are all having a fantastic weekend. I have been really busy the past few days hence the absence. So, today I thought I'd pop over and share with you one of my favorite "creations" my healthy go-to meal whenever I want something done in a hurry. So here is my simple Shitaki Mushroom Adobo.

Ingredients:

Fresh Shitaki Mushroom
Onions
Garlic
Sesame Seeds
Parsley (dried)
Spices (black pepper, Japanese all spice, Cayenne pepper, Coriander or any spices of your choice)
Olive Oil
Organic Soy sauce (organic being optional)

The Simple Way - Put the fire in medium heat. Saute the garlic and onions in olive oil. Wait till it smells wonderful and a little roasted. Then add the Shitaki Mushroom. Stir quickly. Add soy sauce and spices when the mushroom becomes a little soft and spongy. Then sprinkle with parsley and some sesame seeds. And there's your simple vegan meal. Good luck and let me know what you think about it. Have a beautiful day everyone!







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Good Day! beautiful people! Happy Easter for yesterday (or the day before yesterday). Life had been good to us these past few days. And although there was nothing so "big" about our days, we are very thankful and happy that our family of three... husband/ryan, kodi and me sustained yet another week of ordinary ;)

Well, I do and will honestly say, that once again, the past few days I toss and turn in my sleep some nights, anxious of the future. Yes, partly because I am worried, but most of it because the future suddenly becomes so interesting again. Feels like I am suddenly jolted from a long coma. And by coma I mean, the fear of being sick again, of my life staring at a glass hour. And although, in as much as I wanted to live in the now and live a day at a time... I am starting to make plans. To see a purpose and I feel like after a long while of just waiting for another sunrise, I am starting to dream again. To live again. 

Our week was actually quite eventful to say... I did a couple of task here and there and made a lot of plans too. And yes, I am starting to feel like I am normal again. That a dreadful cloud had been lifted and I can see so much of me, my dreams and promises of a good life of days to come. But I always see to it that I cherish every moment I live a day being hopeful. Well, I can say that part of my healing comes from the lesson I learn from our little Kodi. You know what they say about dogs having no past and no future. They only live for the moment and it may be true that they don't have that much memory of sadness, hatred and regrets...  (I would really want to think it that way). Like Cesar Millan said, "Dogs live in the moment.They don't regret the past or worry about the future. If we can learn to appreciate in what's happening in the here and now, we will experience a richness or living that other members of the animal kingdom enjoy." 

Well, human lives are indeed more complicated than that. And that we may have to worry a little, dream a little, get anxious, get scared, and to try to live at the moment to be able to live. “Life will break you. Nobody can protect you from that, and living alone won't either, for solitude will also break you with its yearning. You have to love. You have to feel. It is the reason you are here on earth. You are here to risk your heart. You are here to be swallowed up. And when it happens that you are broken, or betrayed, or left, or hurt, or death brushes near, let yourself sit by an apple tree and listen to the apples falling all around you in heaps, wasting their sweetness. Tell yourself you tasted as many as you could.” ― Louise Erdrich, The Painted Drum LP

P.S. On to my journey towards a healthy, frugal and clean lifestyle. For now, I have somehow found my balance. I can't really say I am a full on vegan since I do still have to include eggs and honey on my diet. But aside from that I haven't used or consume any other animal products for a while now and it feels so good. And although I admit that we are still hoarding some things contrary to being minimal (we still hang on to some things important to us. Like our precious books.) However, this month, I will be doing some "frugal experiments" and see if it will work of us. And of course I will be sharing it with you so please stay tune for more updates my beaugorgeous! Have a wonderful week ahead!







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2020 READING CHALLENGE

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Shannel has read 7 books toward her goal of 50 books.
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Shannel's books

Once Upon a River
Wrecker
The Satanic Mechanic: A Tannie Maria Mystery
The Outcasts of Time
Anne of Green Gables
The Invention of Wings
The Wonder
The Madwoman Upstairs
The Map of Salt and Stars
The Nightingale
The Women in the Castle
Norse Mythology
Saving Grace
Weightless
Cleopatra's Daughter
The Garden of Burning Sand
The Bright Hour: A Memoir of Living and Dying
Fever at Dawn
Lagom: The Swedish Art of Balanced Living
Mythos:  The Greek Myths Retold


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